A Sandwich With a Story
If you’ve ever wondered what is a Cuban sandwich, you’re not alone. This pressed, melty creation has captured the hearts (and stomachs) of food lovers across America. More than just bread and fillings, it’s a cultural icon that tells the story of Cuban immigrants, Florida’s cigar factories, and the blending of traditions.
What Is a Cuban Sandwich?
At its core, the Cuban sandwich—also called a Cubano—is a variation of a ham and cheese sandwich. Traditionally, it’s made with:
Cuban bread (a long, soft loaf with a crisp crust)
Roast pork marinated in mojo (garlic-citrus sauce)
Ham (often sweet glazed)
Swiss cheese
Pickles
Yellow mustard
The sandwich is pressed until warm and crispy, creating a perfect balance of savory, tangy, and melty flavors. In Tampa, salami is often added, reflecting the influence of Italian immigrants in the area.
A Bite of History
The Cuban sandwich likely originated in the late 19th or early 20th century in Florida, particularly in Tampa and Key West, where Cuban immigrants worked in the booming cigar industry. Later, Miami became another hub for the Cubano, thanks to waves of Cuban exiles.
A few fun facts:
The Cuban sandwich is so beloved that August 23rd is celebrated as National Cuban Sandwich Day in the U.S.
Tampa and Miami have a friendly rivalry over who makes the “authentic” version—Tampa insists on salami, Miami does not.
According to food historians, the Cubano is one of the few sandwiches to achieve true iconic status in American cuisine.
Did You Know?
Fact Box:
The Cuban sandwich is sometimes called a “mixto” in Cuba.
In 2012, Tampa declared the Cubano its official city sandwich.
A Guinness World Record was set in 2015 for the longest Cuban sandwich ever made—measuring 133 feet!
How to Make a Cuban Sandwich at Home
You don’t need a trip to Miami to enjoy this classic. Here’s a quick step list:
Slice Cuban bread lengthwise.
Spread yellow mustard on both sides.
Layer roast pork, ham, Swiss cheese, and pickles.
Close the sandwich and brush the outside with butter.
Press on a hot griddle or panini press until golden and melty.
A Personal Bite
The first time I tried a Cuban sandwich was at a tiny café in Miami’s Little Havana. The bread crackled as I bit in, and the tang of the pickles cut through the richness of the pork. It wasn’t just lunch—it felt like a history lesson wrapped in foil. That memory still makes me crave one whenever I see a panini press.
Mini Q&A: Cuban Sandwich Basics
Q: Is a Cuban sandwich from Cuba?
Not exactly. While inspired by Cuban flavors, the sandwich as we know it was born in Florida’s Cuban-American communities.
Q: Can I use regular bread?
Technically yes, but Cuban bread gives the sandwich its signature texture. A soft baguette or Italian loaf is the closest substitute.
Q: What’s the difference between Tampa and Miami versions?
Tampa adds salami, while Miami keeps it simple with just pork, ham, cheese, pickles, and mustard.
Why It Matters
The Cuban sandwich is more than a meal—it’s a symbol of cultural blending, resilience, and flavor. Whether you prefer the Tampa or Miami style, the Cubano remains a delicious reminder of immigrant history and culinary creativity. So next time you’re hungry, why not press one up and taste the story yourself? After all, now you know what is a Cuban sandwich.