The Messy Beginning
I’ll be honest: the word simplify used to make me roll my eyes. It sounded like one of those Pinterest-perfect slogans slapped on a mug, right next to “Live, Laugh, Love.” But then I hit a breaking point.
One morning, I was late for work because I couldn’t find my keys under a pile of unopened mail, half-read books, and three different chargers. I sat on the floor, surrounded by clutter, and thought: What does simplify mean, really?
Spoiler: it’s not about owning three shirts and meditating at sunrise (though if that’s your thing, more power to you). For me, it became about creating space—physically, mentally, emotionally—for what actually matters.
What Does Simplify Mean?
At its core, to simplify means to strip away the unnecessary so the essential can shine. It’s not about deprivation; it’s about clarity.
In language, simplify means making ideas easier to understand.
In design, it’s about clean lines and function over excess.
In life, it’s about reducing noise—whether that’s clutter in your home, commitments on your calendar, or thoughts in your head.
Did You Know? The word simplify comes from the Latin simplex, meaning “single” or “uncomplicated.” It’s been around since the 14th century, reminding us that humans have always wrestled with complexity.
My First Big Mistake With Simplifying
Here’s where I went wrong: I thought simplifying meant cutting everything out. I donated half my wardrobe, deleted social media apps, and even tried a “capsule kitchen” (spoiler: eating the same three meals gets old fast).
The lesson? Simplifying isn’t about subtraction for its own sake. It’s about intentional choices. I learned that I didn’t need to throw away my favorite books—I just needed to stop stacking them on the kitchen counter.
Why Simplifying Matters (For All of Us)
Whether you’re in New York, Manila, or Madrid, the modern world is loud. Notifications, ads, endless to-do lists—it’s like trying to swim through molasses. Simplifying matters because it:
Reduces stress by cutting decision fatigue.
Improves focus by removing distractions.
Creates room for joy, because you’re not buried under “stuff.”
A 2019 study from the Journal of Environmental Psychology found that cluttered homes are linked to higher cortisol levels (the stress hormone). In other words, your messy closet might literally be stressing you out.
The 3-Day Simplify Experiment
If you’re curious but overwhelmed, here’s a gentle challenge I tried—and it worked wonders:
Day 1: Simplify Your Space
Pick one drawer, shelf, or corner.
Remove everything.
Put back only what you use or love.
Day 2: Simplify Your Schedule
Look at your calendar.
Cancel or reschedule one thing that drains you.
Replace it with rest or something joyful.
Day 3: Simplify Your Mind
Write down every thought buzzing in your head.
Circle the top three that actually matter today.
Let the rest wait.
It’s not about perfection—it’s about progress.
My Second Struggle (And Breakthrough)
I’ll admit, I failed the first time I tried this. I decluttered my desk, but within a week it was covered in receipts and sticky notes again. The breakthrough came when I realized simplifying isn’t a one-time event—it’s a practice.
Like brushing your teeth, it only works if you keep doing it. Now, I spend five minutes each night clearing my desk. It’s small, but it’s changed how I start my mornings: calm, not chaotic.
Mini Q&A: Simplifying in Real Life
Q: Does simplifying mean minimalism?
Not necessarily. Minimalism is one approach, but simplifying can just mean being intentional.
Q: What if I love my stuff?
Keep it! Simplifying isn’t about guilt—it’s about balance.
Q: Can simplifying help with anxiety?
Yes. By reducing overwhelm, it can create mental breathing room. But it’s not a cure-all—think of it as one supportive tool.
Closing Reflection
That morning I lost my keys? It taught me that simplifying isn’t about being perfect—it’s about making life a little lighter.
So, what does simplify mean? For me, it means choosing clarity over chaos, again and again. And if I can do it—someone who once owned six different phone chargers—you can too.
Now I’d love to hear from you: what’s one small way you’ve simplified your life? Share your story in the comments—I promise, no judgment if it involves a junk drawer.