Every May 2nd , the world observes International Scurvy Awareness Day , a reminder of a disease that's ancient but still relevant today. Scurvy might seem like a condition from the pirate era, but it's important to remember that even now, poor nutrition can lead to serious health consequences. Let's dive into this day’s purpose, symptoms, causes, prevention, and how you can raise awareness for better health and wellness . 📜 What is Scurvy? – Understanding the Forgotten Disease Scurvy is caused by a deficiency of vitamin C ( ascorbic acid ), a vital nutrient that helps the body produce collagen, absorb iron, and support the immune system. ⚠️ Symptoms of Scurvy include: Fatigue and weakness Swollen, bleeding gums Joint pain and muscle aches Bruising easily Dry, scaly skin Slow wound healing Mood changes or irritability Anemia 🧬 What Causes Scurvy? – The Role of Vitamin C Deficiency Scurvy results from prolonged lack of vitamin C in the ...